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Ironville and Codnor Park Primary School

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Thank you to Miss Naylor for this weekly work out. You can find information about joining the online competition using this link: 

Here, you will be able to create a username and input your scores to enter into the Amber Valley School Sport Partnership (AVSSP) league table, competing against children from other schools. REMEMBER our online safety rules: you must ALWAYS ask for permission from your grown-up before entering any personal information. There is also the option for grown-ups to join in and enter their scores too, so try and get your family involved.


Remember the workout can be done at each individual’s own pace with the timings only acting as a guide, we’re hoping the workouts help students and families towards the Chief Medical Officer target of 60 active minutes per day so have a few practice runs to increase your active mintes, then, once confident on each activity, record your scores for each and input them. Entries will then be published on so participants can see how they compare to other anonymous users.


Some photos or videos of you and your family would be fabulous to add to our homelearning page.


Have fun!


Weekly Workouts - Week 2