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Ironville and Codnor Park Primary School

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Hello everyone,


Week 3 of our Weekly Workouts is now live via the following link:


The video tutorial provides five new activities for pupils, staff and families to try as part of a new workout, entries can then be submitted via the online entry form with students able to help their schools win participation-based prizes and adults able to enter a prize draw to win a RAB outdoor jacket.


Weeks 1 and 2 are still available to view and enter scores in through this link: 



  • You must have a grown up with you when you do your home PE (maybe they could join in!)
  • The activities should take place in a space big enough for you to move around safely (preferably outside where possible and including above your head!). 
  • Ensure your space is safe for you to exercise in - make sure there is nothing you could fall over or into nearby and hurt yourself.
  • Use non -slip trainers on your feet
  • Make sure the floor is not slippery and doesn't have anything sharp lying on it
  • Wear comfortable clothing, and put hair up (if needed) and remove any jewellry / watches etc.