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Ironville and Codnor Park Primary School

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We have done lesson 1 of the martial arts so revise what you learned there and then have a go at lesson 2.



Please do remember our safety advice for PE at home:

  • You must have a grown up with you when you do your home PE (maybe they could join in!)
  • The activities should take place in a space big enough for you to move around safely (preferably outside where possible and including above your head!). 
  • Ensure your space is safe for you to exercise in - make sure there is nothing you could fall over or into nearby and hurt yourself.
  • Use non -slip trainers on your feet
  • Make sure the floor is not slippery and doesn't have anything sharp lying on it
  • Wear comfortable clothing, and put hair up (if needed) and remove any jewelry / watches etc.