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Ironville and Codnor Park Primary School

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Emotional Support

Emotional Support

 

It is OK to say that you don't feel OK...

 

Below are some very useful websites which can provide you with some help, should you feel that you need it.

 

Also, please remember that the staff are here to help. If you feel like you might need to access some support, please speak to a member of staff and they can direct you.

  • Kooth Free, anonymous, confidential website where young people can go for help.
  • Young Minds Fighting for young people's mental health.

Zones of Regulation

 

Since September 2021 Ironville and Codnor Park have introduced 'The Zones of Regulation' framework as a whole school approach through our PSHE.  It is a systematic, cognitive-behavioural approach used to teach us how to regulate our feelings, energy and sensory needs in order to meet the demands of the situation around us and be successful socially. 

Welcome to The Zones of Regulation

Leah Kuypers, author and creator of The Zones of Regulation® provides a brief introduction to The Zones of Regulation framework.

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